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What are lucid dreams| How can we experience it| Is it a diseases?|what is sleep paralysis?|

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LUCID DREAM What is lucid dream?  Lucid dreaming is an experience in which you know that you  are inside a dream, you can feel it in the dream, you can do whatever you want,you have the power to control it. It is a completely different experience in which you can do anything in your own world. this is called lucid dreaming. You must have experience something in which you know that you are in dream and can do anything and if you have not experienced this thing and you want to experience it then it is not a big deal, you just have to take care of three or four things and you too can experience this thing.  You can experience this thing by following any of the four things given below. Now how can we experience  lucid dreams?  By Creating dream diary- Now what does it mean to create a dream diary? It simply means that you have to write in a diary every day what you dreamed today It will give you an idea of ​​what kind of dreams you have and if you have a d...

How to get a positive mindset | what does it mean by positive mindset| How to create new habits|

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What is a positive mindset. You have listen many time that your mindset is so negative or that you have to create a positive mindset, so our today's topic is what is a positive mindset?  And the answer to this question is that mindset is a set of assumptions , methods, or decisions we take in the time of  difficulties...or in easy language mindset helps us to take decision when the time is not in our favour. A positive mindset can make a depressed man positive.     THERE ARE TWO TYPES OF     MINDSET GROWTH MINDSET FIXED MINDSET   Now what is  GROWTH MINDSET. People having growth mindset having thoughts like that "Failure is an opportunity to grow" I will grow after failure. "I can learn to do anything I want" "Challenges help me to grow" "My effort and attitude determines my ability" "I like to try new things" On the other hand people with fixe...

ALL ABOUT BLACK HOLE [2020]

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BLACK HOLE

HOW TO UTILIZE QUARANTINE DAYS

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                    IF YOU HAVE TIME TO BE                      BORED         THEN YOU HAVE SUFFICIENT             TIME TO BE CHANGE NOWADAYS PEOPLE ARE  UNABLE TO UNDERSTAND THE MEANING OF THESE HOLIDAYS. THEY ARE NOT JUST FOR FUN . WE CAN EASILY UTILIZE THEM TO INCREASE OUR PRODUCTIVITY . THERE ARE MANY WAYS TO INCREASE OUR PRODUCTIVITY IN THESE DAYS. YOU CAN FOLLOW YOUR PASSIONS IN THESE DAYS OR YOU CAN DO SOMETHING NEW WHICH YOU CANT DO IN YOUR REGULAR DAYS . IF IN CASE YOU HAVE A HOBBY WHICH CANT BE COMPLETE IN HOME LIKE CRICKET, BASEBALL ETC. THEN YOU SHOULD IMPROVISE ANOTHER SKILL IN SOMETHING ELSE LIKE COMMUNICATION SKILLS WHICH IS GOING TO BE USEFUL FOR YOU LATER. IN NORMAL DAYS WE ARE NOT ABLE TO TAKE CARE OF OUR HEALTH SO MUCH, BUT IN THESE HOLIDAYS WE CAN ACHIEVE OUR FITNESS GOALS. SOME THINGS W...